Download PDF How to Practice: The Way to a Meaningful Life
Download PDF How to Practice: The Way to a Meaningful Life
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How to Practice: The Way to a Meaningful Life
Download PDF How to Practice: The Way to a Meaningful Life
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Amazon.com Review
As a primer on living the good life, few books compete with How to Practice, another profound offering from the exiled Tibetan Buddhist leader His Holiness the Dalai Lama. Westerners may be confused by the book's title, assuming that it focuses solely on Buddhist meditation and prayer techniques. Though it does address meditation and prayer, at its core this is a book that demonstrates how day-to-day living can be a spiritual practice. There are two ways to create happiness:The first is external. By obtaining better clothes, better shelter, and better friends we can find a certain measure of happiness and satisfaction. The second is through mental development, which yields inner happiness. However, these two approaches are not equally viable. External happiness cannot last long without its counterpart.... However, if you have peace of mind you can find happiness even under the most difficult circumstances. As he has in previous books (An Open Heart, The Art of Happiness), the Dalai Lama reminds us that developing peace of mind means paying attention to our daily attitudes and choices as well as taking the time to meditate and be prayerful. The six-part book covers Buddhist meditation techniques and visualization exercises as well as daily thoughts and actions that foster morality and wisdom. --Gail Hudson
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From Publishers Weekly
The Dalai Lama, a formidable teacher, presents a way that is the middle way, but not necessarily the easy way. Because the spiritual leader of Tibetan Buddhism has a natural gift as well as the translating and publishing resources that makes his teachings accessible, it is easy to forget the rigor and depth of those teachings. Too, Buddhism so often appears in the West as a system of daily behavior and practice that it is also easy to overlook the compelling intellectual challenge it presents to the Western understanding of reality. His Holiness starts on familiar Buddhist ground (morality of action, suffering, compassion) and chapter by chapter adds doctrine and complexity until teachings from the heights of imaginative Tantra and Tibetan deity yoga are being explicated. For the uninitiated the climb is steep, and those seeking general ethical guidance would do better with an easier text (His Holiness has written those, too). For the serious, however, the Dalai Lama offers elegant clarity about the paradoxes at the heart of Buddhism including the central Heart Sutra itself, the teaching of form-is-emptiness and about the intellectual intricacy of Buddhist teachings. Tibetan Buddhism is considered the esoteric wing of Buddhism; this slice shows some layers of its complexity while whetting the spiritual appetite for more understanding, or what Buddhists would call the intention for enlightenment. Copyright 2001 Cahners Business Information, Inc.
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Product details
Hardcover: 240 pages
Publisher: Pocket Books (January 8, 2002)
Language: English
ISBN-10: 9780743427081
ISBN-13: 978-0743427081
ASIN: 0743427084
Product Dimensions:
5.2 x 1.2 x 7.2 inches
Shipping Weight: 6.4 ounces (View shipping rates and policies)
Average Customer Review:
4.5 out of 5 stars
328 customer reviews
Amazon Best Sellers Rank:
#236,539 in Books (See Top 100 in Books)
With a background in World Religion, an avid meditator, and hobby philosopher, this book actually answered some profound issues I had and did so with concise clarity. My brother for almost a decade has been stuck in the "Everything passes and is therefore meaningless" nihilistic state that has now turned into clinical depression. He wasn't the first to point this out to me and for years I have struggled with questions about death and purpose.His Holiness Dalai Lama has elegantly answered the question Nihilism proposes, by stating that only co-dependent entities can perform any function. In this, he uses "function" rather than "purpose" although the two are effectively exchangeable. Please read the book to further understand what I mean.This book has affected me deeply primarily because I did not expect to get this type of information from this book. The subtitle, although cheesy at the onset of reading "How to live a meaningful life", is precisely accurate and the book successfully performs it's described function. I know how to live a meaningful life now. And no, existence is not meaningless, purposeless, or useless. It is precisely meaningful, purposeful, and useful, and now I know why thanks to this book.If all human minds were seeds of flowers, the Dalai Lama is the Sun.
The Dalai Lama has is one of the most profound individuals the universe has known. He will not admit this, but I will say it for him instead.This book greatly enhances or helps start any meditation practice. He breaks down complex experiences in his life and gives examples of ways to live (and practice) a better, more fulfilled, and happier life.As with anything though, you must be dedicated to yourself and health practices to see the benefits that arise from self contemplation and meditation.
The book is great, talks you through a great path. No matter your believes or religion, is a book for the daily basis attitude tords people and your environment. I would recommend this book to anyone! Especially if your looking for a peaceful living and even an anger reliever! Loved it!
Wonderful book for both the beginning and ongoing Buddhist, and of course any others who want to live a more peaceful and clearer life. The DalaI Lama makes the messages so much more accessible for us all. This is a book to be read in small sections, contemplated, and savored. Then to read again and again.
Life changing and clear. His holiness has changed my life through his teachings (including this one). His message of unbiased compassion brings peace and happiness. If everyone practiced what is taught in this book, everyone would be happy and there would be world-wide peace. Seriously. Add to cart. :) :) I am inexpressibly grateful to this wonderful Dalai Lama.
Good book. Anything by the Dalai Lama, or the teachings of Buddha, or Gandhi, or Deepak Chopra, has my attention. I'm always on the hunt for the best self help books I can find, because we all need a little help at times to put things into perspective and get back on track internally. This book did not disappoint. I bought a new copy, and it arrived promptly and in good condition. Highly recommend!
I'm not bashing a person's decision to a life of service for humanity...But this whole nonsense of abolishing suffering is...just that... nonsense...Humans define their existence through suffering.It's what shapes us and what makes us advance and rise to the occasion.And don't get me started on this whole "emptiness" nonsense...A baseball bat is inherently empty unless someone is swinging it at your head...But it's empty! So the concussion you're about to "suffer" will simply be in your head...Convoluted nonsense...if you're life is empty then put some meaning into it...do...something...This is what happens when you take a normal man and appoint him some holy diety...In this respect the Tibetans are no better than some religious fanatics...
This is a straight forward and easy to understand book written by the DL and his translator.I came to a much clearer way to think about emptiness: All phenomenon and persons have only changing and dependent reality (not permanent or ultimate reality). And it is for that reason that they disappoint our expectations and cause us pain and suffering.We can reduce that pain by more correct knowledge about the real nature of all phenomena, objects, and persons.
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